Elly teaches traditional Iyengar Yoga which pays close attention to anatomical details and the alignment of each posture.

An emphasis is placed on the modification of Asanas with props so as to allow students to illuminate a deeper awareness within every pose, no matter how new or advanced the practitioner may be. With confidence Elly light heartedly encourages students to “have a go”, using a variety of postures to challenge, while evoking a sense of harmony between the Yin and Yang in their practice.

A firm believer of life holding limitless learning’s, more often than not you’ll find Elly practising as a student alongside everyone else at Bo Tree Therapies.