Thia found yoga in 2008 on the search for body and mind stress relief. She ventured to India, Nepal and Thailand meeting many great teachers opening her up to several styles of yoga including Ashtanga, Sivananda, power yoga and yin, humbled by the art of each form.
She realised that no matter the place, style, or teacher, the life teachings remain the same.
She truly believes every moment of every day is the practice of yoga. Through the self you can find the most natural and deeply therapeutic ways of healing. She runs Bo Tree openly sharing the profound benefits of this ancient form of healing. Her classes are inspired from Raja yoga, a traditional form branching from Ashtanga. They are ever changing sequences to challenge the body and question the habitual patterns of your mind.